The bigger picture is defined as “the most important facts about a situation and the effects of that situation on other things”
Sometimes, due to the hectic nature of our lives, we lose sight of the bigger picture. The most important details about a situation, can get lost in a sea of other, inconsequential elements, leaving us with information overload, that obscures our view of the really important things.
It Helps You Appreciate The Little Things Our daily lives are insanely busy and full of things that all need to be done right now. As we meander along in this hectic life, we forget to stop and appreciate what we have. We somehow get lost in a routine full of traffic jams, packed trains, […]
Benefit 2: It Opens Your Mind It Opens Your Mind Ever had one of those days, where try as you may, you just can’t seem to make progress and be productive? On those days, does it feel as though your mind is stuck in a loop, going over the same thoughts and feelings over and […]
Meditation is proven to calm you down. It is a safe and effective way to de-stress and calm your mind and emotions and there are plenty of clinical studies that confirm this, such as this article Mayo Clinic Study 2020.
