Restful Slumber – 396Hz Solfeggio Frequency with 3.4Hz Delta Wave Binaural Beats
Enjoy deep, regenrative sleep with a slow descent into Restful Slumber, where you will sleep deeply and awaken refreshed and energised.
We all need adequate sleep but today’s hectic lifestyles and constant connectivity often make that difficult.
Restful Slumber is ideal if you have trouble relaxing and switching off enough to sleep properly.
Composed in the Solfeggio Frequency of 396Hz, said to remove guilt and anxiety, which are two of the main causes of insomnia, with the addition of 3.4Hz Delta Wave Binaural Beats.
Binaural beats of 3.4Hz have a deeply calming and almost sedative like effect on the brain, making them an ideal frequency to induce feelings of deep relaxation and a readiness for sleep.
3.4Hz Binaural Beats also have the following effects:
- reduce feelings of anxiety
- quieten the mind and slow down the chatter
- stimulate feelings of sleepiness
- instill feelings of deep relaxation
- promotion of deep sleep
Headphones are required to experience the effects of the Binaural Beats.
Length: 60 Minutes
Format: MP3 320Kbps
Sample